Ever felt that stabbing pain in the back of your head that does not let you sleep at night?
Each one of us has gone through this at least once in our lives. Headaches do not only affect our performance but also ruins our mood. Many of us even get irritated by the pain. This is why need to remember that headaches should not be ignored if they get worse. To begin with, we should know the most common types of headaches so that we can proceed with their treatment.
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So here are 5 most common kinds of headaches:
1. Migraine Headaches
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These headaches are one-sided headaches that happen in people aged between 12-50 years old. Generally higher number of women get this headache than men. The sufferer feels sensitivity towards light and sound. Migraine headaches begin with flashes of lights or dark spots while seeing. It can feel like a thumping ache in one side of your head.
Although there is no specific treatment available for a migraine, it is recommended to stop everything and rest. Doing breathing exercises can also relieve the pain.
2. Tension Headaches
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These headaches target pain all around the head. It might feel like the aching areas of your head are being pressurised or squeezed. Not only head but the sufferer might feel the pain in their neck and behind eyes. There can be many reasons why this headache comes to like, alcohol consumption, smoking, emotional stress, poor posture and even caffeine.
If you want to get rid of it, apply a heating pad or ice pack on the aching areas for 5-10 minutes. Improve your body posture and make sure not to strain your eye.
3. Sinus Headaches
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Sinusitis patients go through this pain which covers the head as well as certain parts of the face. There can be a pain near eyebrows, nose-bridge and cheeks. It happens due to inflammation of the nasal passage due to an allergic reaction. A person might also get a runny nose and cough due to a sinus infection.
Generally this pain can be relieved by getting prescribed antibiotics. You can also try ginger tea to get some relief.
4. Thunderclap Headaches
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As the name suggests, these headaches feel like a thunder striking inside of your head. The sufferer can feel the pain going to extreme level with seconds or minutes. If you ever feel such kind of headache, call the ambulance immediately. Such headaches can be a sign of a serious condition like, brain aneurysm and brain haemorrhage.
5. Cluster Headaches
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This is the most extreme pain known to human. Many female sufferers say that this is worse than childbirth. One feels a poking pain behind eye in this headache. The pain is so severe that it is called Suicide headache. The reason why it happens has not been found yet. For most patients, the pain lasts for 4 to 12 weeks. It may or may not reoccur. It generally happens in the season of Spring and autumn. The sufferer may feel unrest and have the urge to pace in the room.
There is no specific treatment for cluster headaches, but one should get oxygen therapy from a medical practitioner.
Headaches generally are symptoms of underlying health problem. So if the pain bothers you a lot, you should visit your nearby doctor as soon as possible.
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