Fashion trends are not just a rave; they are a lifestyle almost all of us copy unabashedly. We hardly look beyond the latest clothing and grooming styles to what’s their effect on our bodies. While many dresses showcased in popular fashion festivals around the world are unimaginable to be worn in real life, on roads, some really common trends are harming your body on daily basis. Here’s a list and check out how many of these are a part of your routine: SHAPEWEARS: There’s hardly any online site that does not give you varied options of shape wears and tummy-tuckers. Not only e-brands, shape wears are getting a huge consumer base in open market as well. But researchers have found out that these belly tucking tight clothes actually cause heartburn, restrict normal breathing and puts unhealthy pressure on the organs. Think before dreaming of a zero-sized figure without really investing on healthy habits like proper dieting and exercise SKINNY-FIT & LOW-RISE JEANS There has been a case where a lady had to be hospitalised when the tight skinny fit jeans had cut off the circulation to her legs! And if this did not scare you, many doctors have claimed that the tight-fitted jeans cause urinal tract diseases and affect you posture as well. Hard luck for all those who did all those squats to fit into one! HIGH HEELS: Need we spell’em out? Don’t your feet scream after a party where you wore that four-inch skyscraper? If not, they are the silent killers. High heels affect our joints and eventually, the posture. BIG TOTES They are trendy, and oh so convenient! Granted. But we have a habit of filling them up with all the cute little useless things we call our last minute hacks upto the brim. And then we dangle it on our shoulder and stroll like Priyanka Chopra straight out of the airport! This improper distribution of weight badly affects your posture and can cause issues like spondylitis.