Today everyone, irrespective of the gender and age, faces a common probelm, and that is the problem of hair shedding. All of us happen to wonder the exact reason for shedding the hair but do we ever get the answer? Probably no. So in order to know how much shedding is too much shedding, read the full article. Hair Strand Life On an average, the person has approximately 10,000 hair on his head and he tends to loose around 100 to 125 hair strands everyday. The reaon for this is that even the hair strands have a life of 8 to 10 years which then follows the period of resting. During this stage, no hair growth happens through the follicle. Measure the hair fall It is impossible for anyone to count his falling hair everyday. But there definitely is a technique for testing it. Take 40 hair strands together using your forefinger and the thumb. Now pull the hair strand tightly. Now slide your hand through the hair fromthe scalp to the end. If more than 6 strands of hair are falling, you might want to visit a doctor. Reason for hair fall There are plent of reasons for hair fall, and majority of the time these are reversible. Shedding of large part of hair could mean telogen effluvium, it is a condition when more than the required hair follicles go into the resting stage. This could also mean deficiecny of iron, or could also be due to stress. Ultimate Solutions Press Alt, Control and Delete option of your life. Take a deep breath and massage your hair properly. Exercise and get enough sleep. Get the iron level tested and eat good and healthy food. Avoid getting any kind of chemical application on the hair. Avoid washing the hair frequently and don't expose them to chemicals and sprays. Treat them with love care and affection, and they will be good to you in return.