of a life to live longer. But really it all
depends on the fortune. But wait! Here is something that scientists are saying
about to live a little longer. Scientists say that by playing the social sport
Tennis, you can nearly add 10 years onto your life. Playing sports can actually
make your body and health fit. Every person is suggested to do physical activities
so that our body remains flexible.
The scientists believe that the popular Tennis sport can better than cycling, swimming or jogging. It is a well-known fact that the one who exercises on a regular basis are more likely to live longer and lead a healthier life.
Based on a study it is said that, Tennis player could live average of 9.7 years longer than the ones who does not do exercise. Whereas, solitary sports like cycling, swimming, and jogging have less impact on the expectancy of life about an average of 3.7 years, 3.4 years and 3.2 years.
Here are some of the health benefits of playing Tennis:
So, let’s get started and benefit our body by playing the sport right now.